
I was sitting on my couch with a cup of coffee, wrapped in a pink blanket. I was pondering life, my thoughts, my feelings, and then this question poped into my mind: āHow do I connect with my higher self?ā Maybe it sounds a bit mystical, but really, itās a very practical question. After all, who wouldnāt want a little guidance from a wiser, calmer version of themselves?
Letās explore this togetherāwithout overcomplicating things. Life is meant to be light and full of love, isnāt it?
What Is Your Higher Self?
Your higher self is often described as a wiser, more loving, and more conscious version of you. Itās that part of you that isnāt caught up in fears, ego, or the chaos of daily life. You might think of it as a guide, a friend, or a beam of light helping you navigate this sometimes confusing existence.
But hereās an interesting twist: according to A Course in Miracles, even your higher self is still part of the illusion of separation. Surprised? Yes, itās still part of the dream. A beautiful dream, sure, but still a step on the way to something far greater: the remembrance that you are already whole and one with God. And when it comes to waking up to that truth, thereās no better guide than the Holy Spirit (who seems to be your Higher Self but that is not completely true).
Perhaps you ask: Where is my Higher Self?
Good news: your higher self isnāt āsomewhere else.ā Itās not hanging out in another dimension while you sit here on your couch, struggling with your thoughts. Your higher self is within you, like a cheerful little bird singing in the background, sometimes overshadowed by the noisy quacking of your ego.
It may feel like itās far away, but thatās only because weāre so used to listening to the ego. You know, that little voice that always has something critical to say: āYouāre not doing it right,ā or āWhy arenāt you enlightened yet?ā Meanwhile, your higher self is quietly saying: āRelax, dear one, youāre exactly where you need to be.ā
How Do You Connect?
Hereās another good news: you donāt need to go anywhere or do anything complicated. Your higher self is closer than your breath. Here are some practical steps to experience that connection:
1. Ask the Holy Spirit for Help
The Holy Spirit is your ultimate bridge to God, and it knows both your āsmall selfā (sitting on the couch) and your higher self. Start simply by asking:
āHoly Spirit, help me experience the connection with my higher self and remember the truth of love.ā
This opens the door. The rest is about allowing and trusting.
2. Silence Is Golden
Your higher self doesnāt communicate with loud slogans or dramatic announcements. It speaks in silence. Take a few minutes each day to sit quietly and imagine yourself bathed in light. Donāt ask for anything, donāt expect anythingājust wait. That quiet sense of peace that begins to bubble up? Thatās your higher self saying hello.
3. Go Beyond the Body
It may feel like youāre trapped in your body, but thatās part of the illusion. Ask yourself: āWhat if Iām more than what I see in the mirror?ā This simple question opens the door to a greater awareness of who you are.
4. Laugh at the Ego
The ego will undoubtedly pipe up with something like: āHigher self? Please, you havenāt even done the dishes!ā Laugh at it. Thank it for its input and gently return to your loving intention.
Connecting with your higher self isnāt an end goal. Itās a step, a tool to help you remember that you are not separate from God. Your higher self reminds you that you are more than fear and limitation. It helps you align with love, peace, and truth.
As A Course in Miracles teaches us:
āNothing real can be threatened. Nothing unreal exists. Herein lies the peace of God.ā
So think of your higher self as a loving companion, but trust the Holy Spirit as your ultimate guide. You are already connected to your higher self, and through that connection, youāll gradually release all illusions of separation. The best part is: you donāt have to force anything. Love does the work for you.
So, make yourself comfortable, smile at the illusion of life, and remind yourself: you are already whole.
With love and light,
G.
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